There are some really great links this week. I always love the paleo lifestyle blogs and articles!
- A Beginner’s Guide: Why You Should Practice Meditation and How to Get Started– I really need to start doing this.
- Down 65lbs with Paleo!– What is the paleo question?
- Everything Has Changed 180 Degrees: A Daughter’s Telling of Her Father’s Primal Journey– Such a wonderfully inspiring story!
- Intermittent Fasting: Gluten Free AND Healthy– I’m not very good at fasting, so I haven’t taken the plunge to do this yet. I’m also not looking to lose any weight. Have you had success with intermittent fasting? Are you interested in trying it?
- Organic: Healthful or Hype?– “If something is bad for you, it’s bad for you whether it’s organic or not.”
- Podcast Episode #112: Q&A- Laser hair removal, monthly sugar cravings, chicken feed, brain fog
cave sisters 
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